Dunkin' Donuts Weight Watchers Scoring Guide (2023)

FAQs

How many Weight Watchers points is a Dunkin Donut? ›

Donuts: 14-22 Points.

Dunkin' Rewards members earn 10 points per $1 spent on qualifying purchases. Plus, when members visit 12 times in a calendar month, they unlock Boosted Status, which means 20% more points earning (12 points per $1 spent) for a full 3 months after.

(For example, a blueberry muffin has 22 Points.).

Dunkin' Rewards point values

400 points, hot or iced tea in small, medium or large. 500 points, hot or iced coffee in small, medium or large. 600 points, Wake-Up wrap or a bagel with a spread. 700 points, espresso, cold brew or Dunkin' refresher.

With DD Perks, customers could earn a free beverage of any size as soon as they hit 200 points, meaning $40 spent at Dunkin equated to a reward.

With the new program, Dunkin' Rewards members will earn points faster, receiving 10 points for every $1 spent compared to 5 points with DD Perks. Plus, rewards start at just 150 points instead of 200 points, meaning members can redeem a reward after spending $15.

As part of the revamped program, the company says that consumers can earn points twice as fast as they did with the old DD Perks program: Now they earn 10 points rather than five for every $1 spent. However, the redemption value for free drinks has increased.

Some describe the rewards program as confusing and obtuse—Dunkin' response: their new rewards program addresses three things members said they wanted to see: “Flexibility, variety, and recognition,” according to Scott Murphy, Dunkin' Brands president and head of the beverage-snack category.

English Muffin

An English muffin off the Dunkin' menu clocks in at 140 calories, with 4 grams of protein, 6 grams of dietary fiber, and only half a gram of fat. Plus, this bakery item is on the DD Smart menu because it has 25% less calories, fat, and sodium than a DD plain bagel.

How many WW points is a banana? ›

All fresh fruits—including bananas—have 0 points on the Weight Watchers program. In addition to bananas, the 0 points fruit list includes apples, apricots, blueberries, grapes, oranges, pineapple, plums, raspberries, strawberries, and watermelon.

Crock Pot Chicken Burritos-5 POINTS +

The tender and juicy chicken is perfectly flavored, and the enchilada sauce and melted cheese give it an extra kick. The key to making these delicious burritos just 5 Points + was using low carb tortillas and eliminating the beans and rice.

At checkout, scan the QR code on your DD Perks card or your DD App to add points. With DD Perks, you also qualify for offers that change regularly.

The French Vanilla and Hazelnut flavours are both 2 SmartPoints per 1 tablespoon whereas the Italian Sweet Creme flavour is 0 SmartPoints per tablespoon. You can buy these liquid creamers in bottles from most grocery large stores and from Amazon here.

If a Member does not purchase a Qualifying Product for a period of 6 months, any Points that the member has previously earned will expire and will be removed from the Members' account.

The good news is that some of the company's franchises continue to honor the old policy, providing free Dunkin' Donuts for seniors. You can find deals like free coffee at Dunkin' Donuts for seniors, a 10% discount, and much more. Simply visit your nearest Dunkin' Donuts and ask for a senior discount without hesitation!

DD Perks® members earn five points for every dollar they spend on qualifying purchases at Dunkin'. Once a member accrues 200 points, they receive a free beverage reward for any size, redeemable at participating Dunkin' restaurants.

Can I still earn points if I forget to scan my in-App barcode or enter my phone number at the register? Yes, you can bring your printed receipt to the customer service counter within two (2) days of the time stamp featured on your receipt.

First, the good: The new system, Dunkin' Rewards, offers 10 points for every $1 spent, which is up from 5 points for every $1 in the old program, DD Perks. Customers can redeem rewards after 150 points, instead of 200, and use those points not just for a free cup of coffee, but for food items for the first time.

How many dollars is 1000 reward points? ›

1,000 Chase points are worth $10.7 with most Chase credit cards, whether you spend them on travel, cash back, gift cards, experiences or shopping. With a few Chase cards, 1,000 points can be worth 25% - 50% more when redeemed for travel through Chase Ultimate Rewards.

In the Perks program, your points will expire 12 months from the date of earning them.

Dunkin' Donuts Discontinues Hazelnut Swirl Coffee

Fans of the flavor will be disappointed, as they enjoy the sweet and soothing aroma. Only unsweetened and non-dairy Hazelnut coffee is available as part of the announcement, with the Hazelnut shot not mentioned.

That is why Dunkin' created the End of Day Donation and composting programs to support positive environmental change. End of Day Donation is an optional program for franchisees that helps serve local non-profit community service and hunger relief organizations by donating surplus food from their restaurants.

Dunkin' Donuts, like many other food service establishments, discards unsold products at the end of each day to ensure the safety and quality of their products for customers.

When it comes to calories, carbs, and sugar, there's a clear winner: doughnuts. The fried rings have 155 fewer calories, half the carbs, and 21 fewer grams of sugar than muffins. Muffins don't lose out completely, though: They have 1 g more protein than doughnuts—and half the saturated fat.

While you might think that the sugar raised donut or the plain glazed donut has the least calories, in fact it's the French cruller that's the least unhealthy. The French cruller contains 220 calories, 15 grams of fat, seven grams of saturated fat, and 10 grams of sugar.

Whether you like them poached, scrambled, or hard-boiled, they're a quick and easy option for a light lunch or a healthy snack. Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food.

If you're wondering whether you can continue to eat it while following the WW program, you're in luck: Because popcorn can be surprisingly low in SmartPoints®, you're welcome to dig in during your weight loss journey and rest assured that the snack won't stand between you and your goal.

At WW, our nutrition guidelines encourage you to eat two serves of fruit and at least five serves of vegetables daily because they are nutritious, satisfying and tasty. If you're eating more fruits and vegetables than you used to, and you're using them as snacks, to bulk up your meals, or as a tide-me-over, then great!

How many points is a fried egg? ›

Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe.

You could easily make a low point meal at Taco Bell by combining a few low point options and making them into a “bowl” (like a crunchy taco + beans + salsa). Don't feel limited and don't be tempted by high point options. You can stay on track with Weight Watchers even if you eat at Taco Bell once in a while!

Is Rotisserie Chicken 0 Points on Weight Watchers? Rotisserie chicken breast without the skin is zero points on the myWW blue and purple plans.

That's why we allow DD Perks members to earn five points on every dollar spent, no matter how they pay, including cash (in-store), credit, debit, an enrolled Dunkin' gift card, and now Apple Pay and Google Pay.

Weight Watchers Just Updated Their Program—and Now Potatoes and Pasta Are Zero Points | EatingWell.

Most store-bought bread and buns are between 2-6 WW Points per slice/bun, but there are several brands that offer lighter options!

With DD Perks, customers could earn a free beverage of any size as soon as they hit 200 points, meaning $40 spent at Dunkin equated to a reward.

Any free beverage rewards in their account will still be available for redemption in the new program until those rewards are set to expire. Dunkin' Rewards points however will expire after 6 months if there has been no activity of a purchase.

Once you've accrued 200 points, you can redeem them for a free any-size hot or iced coffee. To join Dunkin's loyalty program, all you have to do is download the chain's app and sign up. Then, every time you make a purchase, you'll earn points.

Even if you only get 23 points (which is the minimum for Freestyle), you can eat plenty of food. There's no reason to be hungry with yummy Weight Watchers recipes! Here is a 5 day 23 Point Weight Watchers Freestyle Meal Plan to help you organize your eating this week!

How many WW points is a Krispy Kreme? ›

Krispy Kreme: 12 – 17 points.

To claim your Dunkin' rewards, customers first go to the “offers” section in the Dunkin' app. They will then need to click on “choose rewards.” This brings up a screen that shows all the reward options, how many points it takes to redeem and which ones that user can redeem.

Our nutrition team worked with a panel of super-successful Weight Watchers' members to create this quick-results plan. (The menus average about 27 “points” or 1,500 calories a day.)

It also seems like the lowest daily points allowance for members will go back to 23 daily points (same as it was on Freestyle/Blue). The biggest difference between the new Points program and those earlier plans is that it will continue to use the Points calculation/formula that was used to determine PersonalPoints.

Along the way, the program adopted a “points” system to help make it easier to track calories (35 Points per day was about 1900 calories; and Point limits were assigned to individuals depending upon their age, gender, height, and weight).

Whether you like them poached, scrambled, or hard-boiled, they're a quick and easy option for a light lunch or a healthy snack. Are eggs really a ZeroPoint food? Yes, eggs—including the yolk! —are a ZeroPoint food.

Yes! It doesn't matter what you cook your eggs with or in. Because eggs are a ZeroPoint foods, they do not have any Points™ values—even in a cake recipe. Other ingredients you're adding to your eggs may have Points, however, so make sure to track them.

If you're wondering whether you can continue to eat it while following the WW program, you're in luck: Because popcorn can be surprisingly low in PersonalPoints™, you're welcome to dig in during your weight loss journey and rest assured that the snack won't stand between you and your goal.

Yes, you can bring your printed receipt to the customer service counter within two (2) days of the time stamp featured on your receipt. The guest services counter may scan your printed receipt barcode and you will earn rewards for that purchase.

How much money is 200 points at Dunkin Donuts? ›

Last week, the company overhauled its program known as “DD Perks” and replaced it with “Dunkin' Rewards.” Under the old perks program, customers could earn five points for every dollar they spent, and 200 points (or $40) was enough to earn a free drink of your choice.